Sgombro al cartoccio con padellata di piselli e asparagi- Baked mackerel with stewed peas and asparagus

This is a super easy dish, what can I do I am only now learning to cook!

-a mackerel or similar dish
-one lemon
-one small onion
-frozen pease
-asparagus chopped

1)fill the fish with lemon slices and parsley and season. Wrap it in foil and bake in the oven at 180 for 20 mins or until cooked
2)add oil in a small frying pan, add chopped onion, when soft add the asparagus then the peas, season cover with lead znd let it cook until soft.
3)serve with the fish and boiled potatoes or rigatoni pasta


Tuna in the Sicilian way. Tonno al forno

So I receive a text from my niece tonight with photos. She bought some fresh tuna steaks and she decided to cook them and send me pictures….except she didn’t send me any details. Nevertheless they look so delicious that I’ve decided to show them here….and I will try to cook it as soon as I can put my hands on some fresh tuna.

Ingredients for 4:
- 4 tuna tranches or steaks
- a handfull of olives
- a handfull of capers
- oil
- salt
- pepper
- chopped garlic

1) Put the fish in an ovenproof dish

2)Mix all the ingredients in a bowl

3)Add the mixed ingredients to the fish

4)Cook in the oven at 180 degree for 15 mins. 
Enjoy with a glass of white wine or if you are my niece, red because she doesn't like white!!